Teachings of Taoism

The teachings of Taoism are Taoism teach that Tao is the force that existed before all other things. Tao literally means "the way".Taoism teach that a person should leave things alone and let nature take its course through wu wei or "not doing". Taoism teach a person should not try an manipulate other's thoughts but instead they should be allowed to find their own way based on their faith. Taoism are encouraged to take care of their physical health and longevity so that they can be in harmony with Tao nothing else but only Tao.